13 Tips on How to Survive the Rest of 2020

Join us in this first part of a three-part event series focused on Queer and Trans BIPOC Mental Health with mental health professional Nia Hamilton-Ibu! Part of QTPOC at Strut!

Our first event is titled “13 Mental Health Tips on How to Survive the rest of 2020! Event Description: Feeling oppressed, stressed out, sad, tired, scared, unmotivated, pissed off and overwhelmed? Come and join us as Nia Ibu, LCSW will go over 13 tips including coping skills, ways to incorporate them into your daily life and procedures QTPOC people should have in place to assist you with making it through these times. Let’s bring more color into our rainbows to see us through these times. Q&A time allotted. ”

Please make sure you reserve your spot on EventBrite so we can send you a link to join the event on Oct 22nd at 7:30 PM pacific time: EventBrite Link

More info to come! Mark your calendars! To learn more about Nia Hamilton- Ibu, visit her website.

If you have any questions about Strut’s events please feel free to contact our community events manager Baruch Porras Hernandez at baruch@sfaf.org

If you have questions about QTPOC at Strut feel free to reach out to the head organizer Esteban Cuaya-Munoz at ecuaya-munoz@sfaf.org

Strut is still open, but Walk-in clients are not being seen at this time. Please call the clinic at 415-581-1600 for instructions, or go to sfaf.org for more information