Support groups
Abstinence Support Group
A safe space for people with abstinence goals to support one another, share knowledge, & learn skills. We help you achieve and maintain abstinence from all substances.
Managed Use Skills – Support Group (Online)
Connect, support and share harm reduction skills to safer, controlled, and/or reduced use of problem substances.
Awake – Support Group (Online)
Start your day off with some harm reduction and community! Explore various harm reduction tools and topics including substances, sex, identity, dating, and healing. All goals are welcome.
Express Yourself – Support Group
Join us in this art therapy group and Express Yourself! All you need is an open mind and willingness to play.
Trans Substance Use – Support Group
Drop-in harm reduction group for transgender, nonbinary and gender expansive folks. All substance use goals are welcome.
Friday Night Harm Reduction Support Group (Online)
Stay connected, get and give support, and talk about substance use and harm reduction before heading into the weekend.
TGIF! – Support Group
Complete your week with us at TGIF!, a harm reduction, peer support group where folks can openly discuss their journeys towards managing substance use and related topics
Adventures in Abstinence – Support Group (Online)
We invite people with all substance use goals to identify and pursue adventures which support a holistic quality of life and more human connection.
“Over the Influence” Book Club – Support Group
Join anytime, on any chapter, as we check out this amazing book authored by the founders of the Harm Reduction Therapy Center.
Harm Reduction Skills Group (Online)
Stay connected, get and give support, and talk about substance use and harm reduction. All substance use goals welcome.
Off Mute – Support Group
Want to talk about what's going on in your world these days? Off Mute is a substance use support group with a focus on sharing and reconnecting after much time apart. All substance use goals welcome.
Emotions & Mindfulness – Support Group (Online)
Connect with others while you learn & practice new mindfulness strategies to reduce harm.
Yoga for All – Support Group
Yoga for All is an all-levels class for participants looking to foster or deepen their mind-body-spirit connection. Yoga mats and props will be provided.